Why Breaking Up with Your Routine Can Make You Happier

If the very idea of deviating from your schedule makes you freak out, read on.

Photo by Prophsee Journals on Unsplash

My sister once joked that if the FBI ever needed to profile me, they would have all the necessary information in two days. In other words, I am predictable AF. I wake up every day at the same time. I eat the same breakfast. I go to the same Pilates studio and use the same machine when I’m…